Escape to Paradise: Welcome to the Cook Islands

Explore Rarotonga, Cook Islands
Welcome to Rarotonga, a hidden gem nestled in the heart of the South Pacific. Picture-perfect beaches, crystal-clear turquoise waters, and a vibrant island culture await you on this idyllic tropical escape.
Rarotonga, the largest of the Cook Islands, is a true paradise for those seeking an unforgettable getaway. Immerse yourself in the warmth of the island's friendly locals, known as "Cook Islanders," and experience their rich Polynesian heritage.
Begin your adventure by strolling along powdery white beaches, feeling the soft sand between your toes, and being mesmerized by the breathtaking sunsets that paint the sky every evening. Dive into the azure waters and discover a mesmerizing underwater world teeming with colorful coral reefs and tropical marine life.
For those seeking adventure, Rarotonga offers a plethora of activities to choose from. Take a hike across the lush mountain trails and be rewarded with panoramic views of the island's pristine landscape. Embark on a thrilling ATV tour, zipping through tropical forests and valleys, or embrace your inner explorer.

Rarotonga Cook Islands: Discover Amazing Things to Do

Located in the South Pacific, the stunning Rarotonga Cook Islands offer a unique paradise that blends breathtaking natural beauty with a vibrant culture. Whether you have an idea for a new business venture, want to transform your hobby into a thriving pursuit, or simply want to showcase your creative project to the world, there's no better way to make your mark than by sharing your story online.

If you're looking for an idyllic tropical getaway, the Cook Islands should be at the top of your travel bucket list. This stunning archipelago, located in the South Pacific, offers a perfect blend of natural beauty, rich Polynesian culture, and thrilling outdoor activities. Here are some must-do experiences when visiting the Cook Islands:

1. ATV Offroad Tour:

Explore the rugged terrain of Rarotonga, Cook Islands on an exhilarating ATV off-road tour. Unleash your sense of adventure as you navigate through lush forests, splash through muddy trails, and conquer challenging obstacles. Discover panoramic views of the island's stunning landscapes, from verdant mountains to sparkling coastlines. Whether you're a novice or an experienced rider, this off-road adventure promises an adrenaline-pumping experience like no other. Book your ATV tour now and prepare for an unforgettable journey through the heart of Rarotonga.

2. Savor a Traditional Hangi Feast:

Delight your taste buds and immerse yourself in Cook Islands cuisine by indulging in a traditional Hangi feast. This underground oven cooking technique involves slow-cooking various meats, seafood, and vegetables, resulting in succulent flavors and tender textures. Don't forget to try the popular national dish, ika mata, which is raw fish marinated in coconut milk and citrus.

3. Experience the Te Vara Nui Cultural Village:

To gain insights into the vibrant Polynesian culture of the Cook Islands, visit the Te Vara Nui Cultural Village. Participate in traditional arts and crafts workshops, witness thrilling dance performances, and relish a delicious buffet dinner while surrounded by lush tropical gardens. This immersive experience offers a glimpse into the islanders' history, traditions, and way of life.

4. Hike through the Cross Island Track:

For adventure enthusiasts, embarking on the Cross Island Track is a must. This challenging hike takes you through the lush rainforest of Rarotonga, the largest and most populous island in the Cook Islands. As you navigate the rugged terrain, you'll encounter breathtaking panoramic views, cascading waterfalls, and maybe even spot some native bird species along the way.

5. Relax on Muri Beach:

Muri Beach, located on Rarotonga's east coast, is a slice of paradise that epitomizes relaxation. Unwind on the soft, golden sand, take a dip in the translucent waters, or paddleboard atop the calm lagoon. Capture the stunning views of motus and the majestic mountains in the distance, while basking in the sun and enjoying the slow pace of island life.

6. Visit the Maire Nui Gardens:

Nature lovers shouldn't miss the opportunity to explore the Maire Nui Gardens. This beautifully landscaped botanical garden showcases an extensive collection of indigenous and exotic plant species, including fragrant flowers, towering trees, and rare tropical plants. Take a leisurely stroll along the winding pathways and revel in the tranquility and serenity of this tropical paradise.

7. Go Whale Watching:

From July to October, the Cook Islands become a prime spot for whale watching. Embark on a whale-watching tour and witness these majestic creatures in their natural habitat. If you're lucky, you might catch a glimpse of humpback whales breaching or hear their enchanting songs resonating through the tranquil waters.
Whether you're seeking adventure, cultural immersion, or simply relaxation, the Cook Islands offer an array of unforgettable experiences. With its breathtaking natural beauty and warm Polynesian hospitality, this enchanting destination promises a vacation of a lifetime.

8. Hike The Needle

The needle hike on Rarotonga is an exhilarating adventure that takes hikers through the breathtaking landscapes of the Cook Islands. As you ascend the rugged terrain, you'll find yourself immersed in lush rainforests teeming with vibrant flora and fauna. The trail meanders through ancient volcanic rocks and dense foliage, providing a challenging yet rewarding experience for outdoor enthusiasts. Upon reaching the summit, the awe-inspiring view of the needle-shaped volcanic peak is simply breathtaking. The panoramic vista encompasses the crystal-clear turquoise waters of the Pacific Ocean, stretching as far as the eye can see. With every step, the needle hike on Rarotonga offers a unique opportunity to connect with nature and witness the island's majestic beauty from a whole new perspective.

9. Lunch at Charlies

IYKYK. Charlie's on Rarotonga is a hidden gem nestled on the picturesque island of Rarotonga. This vibrant and laid-back beachfront bar is a favorite among locals and tourists alike. With its rustic charm and friendly atmosphere, Charlie's offers a unique experience that embodies the spirit of the Cook Islands. Visitors are greeted with warm smiles and a menu filled with delightful cocktails and mouthwatering local cuisine. The music resonates through the air, creating a lively ambiance that entices visitors to kick off their shoes and soak up the island vibes. Whether you're enjoying a tasty coconut-infused cocktail or savoring the flavors of fresh fish tacos, Charlie's on Rarotonga is a must-visit destination for those seeking relaxation and a true taste of island life.

10. Ride around the island

If you're an adventurer seeking to immerse yourself in the raw beauty of Rarotonga, look no further than a thrilling scooter ride around this enchanting island paradise. With its pristine beaches, lush mountains, and vibrant culture, Rarotonga promises an unforgettable experience for those willing to embark on two wheels. Hop on a scooter and let the wind caress your face as you explore every nook and cranny of this tropical gem.
Begin your journey by renting a scooter from one of the various rental agencies scattered across the island. Not only does this give you the freedom to design your own itinerary, but you can also navigate through Rarotonga's network of roads at your own pace. Don't worry if you're new to scooter riding, as the island offers a laid-back atmosphere, perfect for beginners.
As you set off on your adventure, be prepared to encounter awe-inspiring landscapes at every turn. Ride along the scenic coastal road that encircles the entire island, caressed by the rhythmic crash of the waves. Let your gaze roam across the vast expanse of the Pacific Ocean and allow the breathtaking vistas to fuel your sense of freedom and wonder.
Make a pit stop at one of Rarotonga's picturesque beaches, such as Muri Beach or Titikaveka Beach. Park your scooter beneath a palm tree and have a cold dip.

Top 10 Places to Stay on Rarotonga

Rarotonga, the largest of the Cook Islands, is a tropical paradise that captivates visitors with its pristine beaches, turquoise waters, and lush landscapes. If you're planning a visit to this breathtaking island, you'll want to ensure a comfortable and memorable stay. Here are the top 10 places to stay on Rarotonga:

1. Little Polynesian Resort - Perfect for couples seeking a romantic getaway, this adults-only resort is set on a secluded beach. Enjoy the elegant simplicity of their beachfront bungalows and soak up the tranquility of the surrounding tropical gardens.

2. Pacific Resort Rarotonga - With its prime location on Muri Beach, this award-winning resort offers a range of accommodation options, including luxurious suites and self-catering villas. Relax by the pool, dine at their renowned restaurant, or take part in exciting water sports activities.

3. Nautilus Resort - This luxury boutique resort offers stunning overwater bungalows and beachfront villas. Immerse yourself in the beauty of nature while enjoying the resort's excellent amenities and pampering spa services.

4. Moto Art Villas - Motu Art Villas Rarotonga offers a unique blend of luxury accommodation and artistic inspiration on the stunning shores of Rarotonga. Each villa is exquisitely designed, featuring modern amenities and handcrafted artwork from local artists. Nestled amidst tropical gardens, guests can relax in privacy and immerse themselves in the natural beauty of the Cook Islands. Whether seeking a tranquil retreat or a creative escape, Motu Art Villas Rarotonga provides a truly unforgettable experience in the heart of the South Pacific.

5. Te Manava Luxury Villas & Spa - Indulge in the ultimate luxury experience at these exquisite villas situated in beautiful tropical gardens. Each villa comes with its own private swimming pool, fully-equipped kitchen, and spacious living areas.

6. Crown Beach Resort & Spa - This adults-only resort boasts stunning beachfront villas and intimate courtyard pool suites. Enjoy the peaceful atmosphere, unwind at their day spa, and savor the gourmet cuisine at their on-site restaurant.

7. Muri Beach Club Hotel - Offering a blend of luxury and convenience, this boutique hotel caters specifically to adults. Take pleasure in their well-appointed rooms, enjoy the infinity pool overlooking Muri Lagoon, and indulge in delicious cuisine at their waterfront restaurant.

8. Sanctuary Rarotonga - On the Beach - Situated on the island's southwest coast, this resort showcases a mix of modern and Polynesian design elements. Relax in their spacious rooms, take a dip in the swimming pool, or savor a cocktail at their beachside bar.

9. Magic Reef Bungalows - This small, intimate resort promises a truly magical experience. Set on a secluded beach, their luxury beachfront bungalows offer stunning ocean views. Soak up the serenity, swim with the turtles, or simply unwind beneath the swaying palm trees.

10. The Rarotongan Beach Resort & Lagoonarium - Nestled along the shores of Aroa Beach, this family-friendly resort offers contemporary rooms and suites with magnificent ocean views. Explore the resort's private coral lagoon, go snorkeling, or indulge in a rejuvenating massage at their day spa.

While Rarotonga uses New Zealand Dollars (NZD) it also has its own unique currency. This however comes with the restriction that once you depart the Cook Islands, you will be unable to exchange it so make sure to spend before you leave! When paying in NZD you will receive change in this unique currency.